Life Coaching Journey & Investment

Start with a Free Chemistry (get to know each other) Session. I’m a big believer in working only with the people you trust, like and feel connected with. The ‘chemistry’ session is crucial part of the coaching alliance as it forms the foundation of the relationship. In this conversation, we will clarify how we will work together as coach and coachee, and what commitments are expected from both sides. You will also get a taste of what it’s like to work with me and my style of coaching, and also clarify any questions about what coaching is or how it works. 

I also use a pre-coaching questionnaire prior to our chemistry session, which will help me gain an insight into your wants and needs, and enable us to best utilise our time together.

When we start working together, we will first design our coaching partnership plan, which I call PROJECT PLAN and GOAL SETTING. 

In this, we will co-create the vision for your coaching journey with a focused plan of actions that you are ready to commit to. Along the coaching journey, I will support and motivate you to take action, I will ask you powerful and thought provoking questions, I will point out any potential barriers or unwelcoming patterns of behaviour and challenge you to think deeper and further to unlock your fullest and truest potential.

After our Chemistry Session, when you decide to proceed with the Coaching Partnership with me, we will design the program that’s fits your needs and goals. The length of program and frequency of the coaching session are up to you. 

• One session lasts approximately 60 minutes – but again, this depends on you and your needs. Fees for coaching program depend on your topic, duration and form of coaching. 

• Typical coaching program includes 6 coaching sessions, typically 60 minutes each, and runs over 3-5 months.  

In addition to the coaching sessions, you will receive - 

• Summary post each session - In order to best utilise our sessions and to help you stay motivated and focused towards your goal, there will also be some self-reflection and self-empowerment assingments to be completed before your next session. These will be aimed at moving you closer to the goals that you have established at the beginning of the coaching partnership.

• A 15 minute “Must Talk” call if something comes up and needs to be discussed right away.  

• Ongoing email contact and support.